For real, I'm tryin to work it off. I have been going pretty strong this 2010 year, so far. I hope to keep it. So far I have not had any POP for 18 days and I SOOOO can already tell. I'm not as tired, I can tell I've lost some pop/water weight, my pants are looser..it's great. Since I've started bodypump I can do push-ups..so my arms and legs are getting stronger. I joined Gator Adult Swim Team again and that has helped get my butt in the pool 2 times per week. I also rack up at least 2000 meters each time for a total of 4000 to 4800 meters a week. I am going to have to keep going. It may be a year round MUST. Then I don't have to deal with the lady that wacks me in the pool at the gym. I do not like that...it ruins my entire day and/or workout if I see I have to share a lane with her or next to her.
So 2nd semester started yesterday I can't believe we're half way done. It has gone by SOOOOO fast already. The kids are doing a good job this year.
Well off to post some workout stats and then it's time for WORK..ugh.
Wednesday, January 20, 2010
Thursday, January 7, 2010
A New Year
Last week I went out to Montana with my family to see my sister, brother in law and the nieces. It was a GREAT trip. We ziplined and skiied. I was a bit sore but it was worth it. My niece Tillie said Auntie this and Auntie that the whole time...I loved it!
So Monday I went back to school after a long Christmas Vacation. I started Monday out with joining Adult Gator Swim team again. It is an evening session on Mondays so I was able to do 2300 meters. Tuesday morning I biked 13 miles with a friend at the gym. On Wednesday I decided to get back into BodyPump and decided it was "okay" to lift the same weight I was lifting 4 weeks ago. OUCH...boy do my legs hurt today. So today I decided to ride my bike at home today. I did 60 minutes or 20 miles on the bike...it loosened my legs up.
As for tomorrow I'm looking forward to FRIDAY!!!!
So Monday I went back to school after a long Christmas Vacation. I started Monday out with joining Adult Gator Swim team again. It is an evening session on Mondays so I was able to do 2300 meters. Tuesday morning I biked 13 miles with a friend at the gym. On Wednesday I decided to get back into BodyPump and decided it was "okay" to lift the same weight I was lifting 4 weeks ago. OUCH...boy do my legs hurt today. So today I decided to ride my bike at home today. I did 60 minutes or 20 miles on the bike...it loosened my legs up.
As for tomorrow I'm looking forward to FRIDAY!!!!
Saturday, November 28, 2009
Now I'm REALLY a BAD Blogger
I so miss having down time to recap and blog about my workouts and my day. I just do not know where the time goes though. A friend and I came up with the NOVEMBER CHALLENGE to keep ourselves motivated during the month of November. We earn points for working out and loose points for eating out, drinking pop, coffee, coffee store hot chocolate, alcohol. I have earned quite a few points and was totally kicking butt on NOT eating out. I kinda fell off the wagon the pop though. I did do very well with not going to get caribou hot chocolate.
I will plan to add up my totals and upload my stats for September, October, and now November! I've been terrible. I am running pretty well lately. I was struggling with my knee but I ran 2.75 miles on Tuesday and then did another 2.55 today with NO KNEE PAIN..Yeah. I am now signed up to do the Jingle Bell Run for Arthritis on December 5th at 9am in Fargo. I can't wait. I just hope it's not super cold like last year.
So my Christmas Cards are printed I just need to finish up my Christmas letter. I helped a friend lease/buy a car the other day. That was pretty awesome for her and I..the sales people wanted me to leave I think. They kept saying, "who brought cut throat, or her." Lisa named me Jill Barbie Car Negotiator...car not included. Ha ha. Ok so I'm off to hang out with Travis for the day or go to the lake again. I haven't heard the final plan. I may go price tires for my car and then get my car washed too!
I will plan to add up my totals and upload my stats for September, October, and now November! I've been terrible. I am running pretty well lately. I was struggling with my knee but I ran 2.75 miles on Tuesday and then did another 2.55 today with NO KNEE PAIN..Yeah. I am now signed up to do the Jingle Bell Run for Arthritis on December 5th at 9am in Fargo. I can't wait. I just hope it's not super cold like last year.
So my Christmas Cards are printed I just need to finish up my Christmas letter. I helped a friend lease/buy a car the other day. That was pretty awesome for her and I..the sales people wanted me to leave I think. They kept saying, "who brought cut throat, or her." Lisa named me Jill Barbie Car Negotiator...car not included. Ha ha. Ok so I'm off to hang out with Travis for the day or go to the lake again. I haven't heard the final plan. I may go price tires for my car and then get my car washed too!
Saturday, October 24, 2009
Bad Bad Jill...No Time to Blog
It's been FOREVER since I blogged. I feel awful. The good news is I HAVE BEEN working out this entire time..I just haven't been documenting it in my blog. I do however happen to have it on a print out calendar, in case no one believes me. I cannot believe how busy my life is this fall. Let's recap:
School started...LOTS going on there..can we say meeting, meeting, meeting..
Eye Office or 2nd job..weekends weekends and more weekends
VEGAS Trip...what a blast and SOOOO needed.
Back to school and everything seemed to fall apart. Kids in crisis are not fun.
H1N1 is rampent in our school..I've managed to avoid..knock on wood it stays that way.
More meetings, more school,
Oh GRAD class..because a Master's degree isn't enough..I need a grad certificate in autism..i'm nuts.
Paper completed for that, thank goodness.
Bet with boyfriend day 27...I'm so going to win!!
Swimming, biking(on my new trainer), running as much as my knee lets me,
& my new workout BodyPump...LOVE IT!
Concerts with friends
New hair do
That pretty much somes it ALL up. I will upload my september stats when I'm home. And put up Octobers...since it's almost over..ha ha.
School started...LOTS going on there..can we say meeting, meeting, meeting..
Eye Office or 2nd job..weekends weekends and more weekends
VEGAS Trip...what a blast and SOOOO needed.
Back to school and everything seemed to fall apart. Kids in crisis are not fun.
H1N1 is rampent in our school..I've managed to avoid..knock on wood it stays that way.
More meetings, more school,
Oh GRAD class..because a Master's degree isn't enough..I need a grad certificate in autism..i'm nuts.
Paper completed for that, thank goodness.
Bet with boyfriend day 27...I'm so going to win!!
Swimming, biking(on my new trainer), running as much as my knee lets me,
& my new workout BodyPump...LOVE IT!
Concerts with friends
New hair do
That pretty much somes it ALL up. I will upload my september stats when I'm home. And put up Octobers...since it's almost over..ha ha.
Tuesday, September 8, 2009
Sunsets, Lakes, & Labor Day
What a beautiful weekend. I enjoyed spending my last "summer" weekend at the lake with Travis, his family, and some of their friends. It was a great time had by all. I originally thought I would get some nice early morning runs in, but that didn't quite happen. I kinda forget some necessary items to do the running..oops..better luck on that next time. Instead, Travis and I took the paddle boat out to the point and back. That was fun. I think we freaked his mom out cause on our way back they showed up in the boat. We were gone for about 45 mins so I can understand...we did take on some water with the big waves around the point. I kept telling Travis, "this is my 'workout' for the day." He kept looking at me funny...I mean it's not a bike ride or a run or anything but I figured it was similar, but different to a recumbent bike. Eventually he started smirking..then I looked over..NO WONDER it was a 'workout' he wasn't really peddling...his feet were just sitting on the peddles....I WAS DOING ALL THE WORK.. He got splashed. If i could have thrown him overboard without jeopardizing myself, I would have. We had LOTS of yummy food all weekend...I don't think I'll be hungry for a week. We had campfires both nights on the beach...and ate reese's peanutbutter cup smoresz...mmmmm mmmm good. I dropped my peanut butter cup in the sand the second night..so I had a regular smore..damn creepy crawly thing that went across my foot. Overall it was a great long weekend I really had fun.
As for workouts I swam at the Y last week..takin' time off from swim team(already miss it), but i was able to do 2000 meters at the Y Friday morning and used paddles, bouy, kickboard, and streamline kicks...I'm a rockstar what can i say. Learning all those techniques in swimteam has helped soooo much. Can't wait for next session though. I like it better when they plan my routine/workout. I did some biking and running last week too..and I logged 2.10 miles this morning on the treadmill at the Y before my knee start to hurt. I figure it's been 7 months on my peach Adrenaline 9's might be time to break in the new red Adrenaline 9's. Plus a friend is going to show me some good exercises for my knees and how to use the strength machines too. I look forward to that...anything can help.
My workout plan for the Week:
Monday...rest
Tuesday....Run(2.10 miles)
Wednesday...Sprint Run at Athletic Republic
Thursday...Bike & Weight Machines
Friday....Swim
Saturday...Run after (work)
Sunday...Swim
Tuesday, September 1, 2009
Just Cuz I Haven't Blogged, Doesn't Mean I Haven't Worked Out
Ok so I've been slacking on my blogging. I'm a terrible blogger these days....however to my defense SCHOOL STARTED..yes I did say that.! Last Wednesday the kids arrived on their first day. It actually went well. Day 2 on the other hand wasn't my favorite, but day 3 turned out to be wonderful, then again it was Friday. I'm feeling a little overwhelmed with the start to this school year and I haven't truly placed why??!! One would think going into their 3rd year in the same building doing the same classes would be pretty easy, but not this year. We have a lot of new staff, who are AWESOME, schedule changes for spec ed teachers(me), and the day before school started I found out my health books were back ordered until the middle of September....UGH! So I had to rearrange my entire first unit or two. At least I've taught it before so I have some ideas of what I'm doing. I'm off to work now to get some things cleared up and taken care of this morning.
I ran after work yesterday OUTSIDE:) I did 2 miles and I ran for 23 minutes non-stop! This morning I forced myself to the gym to ride the bike. I was able to get 7 miles in. I may go for a walk after school today.
August Stats 2009
Run....27.9 miles
Swim....14,700 meters
Bike.....36.2 miles
I need to do even more in SEPTEMBER!!!
I ran after work yesterday OUTSIDE:) I did 2 miles and I ran for 23 minutes non-stop! This morning I forced myself to the gym to ride the bike. I was able to get 7 miles in. I may go for a walk after school today.
August Stats 2009
Run....27.9 miles
Swim....14,700 meters
Bike.....36.2 miles
I need to do even more in SEPTEMBER!!!
Thursday, August 20, 2009
Tri #2 In the Books!
So I completed my 2nd Triathlon on Saturday August 15th. What a rush! We were on the road by 5:15 am on Saturday. We loaded our gear the night before..I know smart. We got down there and were some of the first few people there...and then we saw the transition area...let me just say WOW...HOLY CRAPOLY! (so what if that's not a word..it works for this)...talk about a dramatic difference in size compared to our first one. There were isles and isles of transition racks compared to 1 small line or 1 rack in our first. It got busy very quickly. We set up by a big tree..I figured it was easy to spot a large tree and then our bikes. Next we went to body marking. I was #281 and then they put my age on my leg...like really was that so necessary???!!!We listened to the pre-race meeting and got ready. We didn't actually start right away..they went in waves and we were toward the end. Stacy and I were able to finish the swim, 600 meters in 9 minutes 10 seconds. (1st tri 31 minutes and 1000 meters). We did our transition to the bike and it was awesome as we went out on the bike Jeff and Trisha were right there to cheer us on..that was great! The bike went well..minus the 1 hill from hell again. I almost tossed my cookies at the top..need to train better/more for that. Finished the 11.7 miles in about 46 minutes. The run was not the greatest...and I thought it was going well. At this point Stacy and I did our own thing. She was ahead of me on the run after awhile. It started to sprinkle and then it poured..felt nice for me though. I felt bad for the bikers that were still out on the course. I finished the run in about 40 minutes. Approximately 5 minutes slower than the 1st tri. Oh well...live and learn. My overall time was 1 hour 41 minutes...so I finished in under 1 hour and 45 minutes, which was my goal. So I'm way happy and CANNOT WAIT to do this again next summer.

Bib Number 281
Overall 192
Division 24/31
Sex Place 92/110
Swim 9:10
T1 3:53
Bike 46:08
T2 2:31
Run 41:15
OVERALL 1:41:54
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