3 Good Workout Days

Yesterday I had a great early morning swim. I was able to pump out 1500 meters at 5:15am before heading off to work. Thanks to a friend who motivated me to get my rear out of bed and get to the gym. The day before that I was able to finally get back on the treadmill and run. I was able to easily do 2.18 miles and didn't feel it in my knee so that was AWESOME. Today I almost slept through my alarm but something woke me up that I realized I needed to get up and out the door for my a.m. run again. I did 2 miles today. Only 8 days until the Fargo 5K!