For real, I'm tryin to work it off. I have been going pretty strong this 2010 year, so far. I hope to keep it. So far I have not had any POP for 18 days and I SOOOO can already tell. I'm not as tired, I can tell I've lost some pop/water weight, my pants are looser..it's great. Since I've started bodypump I can do push-ups..so my arms and legs are getting stronger. I joined Gator Adult Swim Team again and that has helped get my butt in the pool 2 times per week. I also rack up at least 2000 meters each time for a total of 4000 to 4800 meters a week. I am going to have to keep going. It may be a year round MUST. Then I don't have to deal with the lady that wacks me in the pool at the gym. I do not like that...it ruins my entire day and/or workout if I see I have to share a lane with her or next to her.
So 2nd semester started yesterday I can't believe we're half way done. It has gone by SOOOOO fast already. The kids are doing a good job this year.
Well off to post some workout stats and then it's time for WORK..ugh.
Wednesday, January 20, 2010
Thursday, January 7, 2010
A New Year
Last week I went out to Montana with my family to see my sister, brother in law and the nieces. It was a GREAT trip. We ziplined and skiied. I was a bit sore but it was worth it. My niece Tillie said Auntie this and Auntie that the whole time...I loved it!
So Monday I went back to school after a long Christmas Vacation. I started Monday out with joining Adult Gator Swim team again. It is an evening session on Mondays so I was able to do 2300 meters. Tuesday morning I biked 13 miles with a friend at the gym. On Wednesday I decided to get back into BodyPump and decided it was "okay" to lift the same weight I was lifting 4 weeks ago. OUCH...boy do my legs hurt today. So today I decided to ride my bike at home today. I did 60 minutes or 20 miles on the bike...it loosened my legs up.
As for tomorrow I'm looking forward to FRIDAY!!!!
So Monday I went back to school after a long Christmas Vacation. I started Monday out with joining Adult Gator Swim team again. It is an evening session on Mondays so I was able to do 2300 meters. Tuesday morning I biked 13 miles with a friend at the gym. On Wednesday I decided to get back into BodyPump and decided it was "okay" to lift the same weight I was lifting 4 weeks ago. OUCH...boy do my legs hurt today. So today I decided to ride my bike at home today. I did 60 minutes or 20 miles on the bike...it loosened my legs up.
As for tomorrow I'm looking forward to FRIDAY!!!!
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